Blog
Can Chiropractic Care Improve your Golf game?
Golf is an activity enjoyed by millions and in recent years the popularity has skyrocketed. Regardless of your level of play, anyone can enjoy a day outside on the course, plus it comes with many...
Is Your Commute a Pain in the Neck
At some point most of us have experienced upper back and neck pain while driving. Perhaps you turned your head to the side to shoulder check and felt a sharp shooting pain, or just a “crick” in...
7 Awesome Benefits of Chiropractic Care
There are some surprising benefits of chiropractic care. It’s a drug free, non-invasive approach to healthcare that has become popular in recent years. In this blog post, we will discuss...
Laughter Is The Best Medicine
Is laughter really the best medicine? Lets find out! This months biohack is the benefit laughter may have on your physical and mental health. When you laugh endorphins are released throughout your...
Gratitude An Adjustment For Your Attitude
We work a lot on your physical health here at Desert Valley Chiropractic with chiropractic adjustments for your joints to improve their function and reduce the inflammation and toxins surrounding...
Sleep Is Beautiful
Why getting your beauty sleep is important for your health...…. Not being able to get a good nights sleep is a very frustrating and increasingly common problem in our society. It is a common...
The Ripple Effect Of Water On Your Health!
Pour Me A Drink! Here we are in September and while it is “ Pumpkin Spice Season” many other places here in Phoenix it is still HOT! As we head into what we all hope is the last bit of our summer I...
Change Your Life In 30 Minutes A Day
One of my favoritee things about being a chiropractor at Desert Valley Chiropractic is restoring patients ability to do the things they love and returning them to active lifestyles. In fact, it may...
The Vagus Nerve A Biohack Jackpot!
The vagus nerve gets its name because it “wanders” like a vagabond around your whole body, sending out sensory fibers from your brainstem to your visceral organs.
You Are What You Eat! Biohack Your Food
Good food is so important to good health. Our bodies use the components of the food we eat for energy and metabolism as well as to repair and heal. This is why it is important to give the body...
Biohacking your posture to look better and feel better!
Biohacking your posture for a better appearance and health! We all recognize the un-esthetic aspect of bad posture. Occasionally catching your self in the mirror after a long...
Just Breath! Biohacking Your Breathing
Hack Your Way to Better Health We are on our fourth biohack of the year this month! So far we have discussed the concept of biohacking itself, the importance of knowing your vitamin D...