Blog
Ice or Heat – You’re probably doing it wrong
Let’s discuss one of the most common mistakes that we encounter at Desert Valley Chiropractic when talking with our patients. That is when to use ice or heat, but chances are you are doing it...
The Best Sleep Positions to Avoid Neck and Back Pain
The Best Sleep Positions to Avoid Neck and Back Pain: Insights from A top Phoenix Chiropractor
Car Accident in Phoenix? – 5 tips to avoid an insurance hassle!
Car Accident – 5 tips at the scene to avoid insurance hassle!
Can Chiropractic Care Improve your Golf game?
Golf is an activity enjoyed by millions and in recent years the popularity has skyrocketed. Regardless of your level of play, anyone can enjoy a day outside on the course, plus it comes with many...
Is Your Commute a Pain in the Neck
Is your commute a pain in the neck? Is At some point most of us have experienced upper back and neck pain while driving. Perhaps you turned your head to the side to shoulder check and felt a sharp...
7 Awesome Benefits of Chiropractic Care
There are some surprising benefits of chiropractic care. It’s a drug free, non-invasive approach to healthcare that has become popular in recent years. In this blog post, we will discuss...
Laughter Is The Best Medicine
Is laughter really the best medicine? Lets find out! This months biohack is the benefit laughter may have on your physical and mental health. When you laugh endorphins are released throughout your...
Gratitude An Adjustment For Your Attitude
Gratitude An Adjustment For Your Attitude! Who knew that gratitude is a good adjustment for your attitude. Here at Desert Valley Chiropractic we work a lot on your physical health with...
Sleep Is Beautiful
Why getting your beauty sleep is important for your health...…. Not being able to get a good nights sleep is a very frustrating and increasingly common problem in our society. It is a common...
The Ripple Effect Of Water On Your Health!
Pour Me A Drink! Here we are in September and while it is “ Pumpkin Spice Season” many other places here in Phoenix it is still HOT! As we head into what we all hope is the last bit of our summer I...
Change Your Life In 30 Minutes A Day
One of my favoritee things about being a chiropractor at Desert Valley Chiropractic is restoring patients ability to do the things they love and returning them to active lifestyles. In fact, it may...
The Vagus Nerve A Biohack Jackpot!
The vagus nerve gets its name because it “wanders” like a vagabond around your whole body, sending out sensory fibers from your brainstem to your visceral organs.