The Life Changing Magic Of Chiropractic Care!
Every time we adjust, we are aligning the joint we are working on. This restores function and motion to the joint.
Can Vitamin D Make You Immortal?
Can Vitamin D Make You Immortal? So, can taking vitamin D make you immortal? Umm No. But, it can reduce your chances of mortality by around 30%. Now stats like that can sometimes make you laugh a bit because, well we all are going to die of something eventually, right? However, what this is…
What the HECK is a Biohacker? And should I be doing it?
What the HECK is a Biohacker? Some of the most well-known biohackers include Tony Robbins and Dave Asprey, both of whom follow wellness routines I can mostly relate to and respect. But my favorite biohacker wasn’t famous. In fact, he was a farmer—my grandfather, Jack Gray. Jack may not have had a podcast or supplement…
Why knowing your vitamin D level and taking vitamin D may be key in staying healthy!
From Web MD: Could having a healthy blood level of vitamin D help you avoid the intensive care unit and death if you become infected with COVID-19? More research suggests that the “sunshine vitamin” may play a role in how severe your case may be. While the studies don’t prove cause and effect, “these studies support the…
How to Strengthen Your Lungs Naturally
How to Strengthen Your Lungs Naturally Did you know that even your lungs need exercise to stay healthy and for your body to function normally? Your body needs oxygen for survival. Every activity in the body is dependent on oxygen, including the metabolic functioning of cells. The lungs perform the task of delivering oxygen to…