Is Chiropractic Care safe for Seniors? The Gentle, Life-Changing Support You Didn’t Know You Needed If you or a loved one is entering your golden years and starting to feel the effects of aging—stiff joints, nagging back pain, slower movement—you’re not alone. A recent study published by the Centers for Disease Control…
Move more and Stress Less Move More and Stress Less! At Desert Valley Chiropractic, our mission is simple: help you feel better, move better, and live better. And one of the best ways to do that? Keep moving. The research is clear, regular movement not only supports joint health, balance, and brain function, but…
“Welcome to “Inflammation Season”! 🎃🍁 Happy October and Welcome to Inflammation Season! As we move into the fall, it is the time when pumpkin spice and holiday goodies take over. From Halloween candy to Thanksgiving pies, Christmas cookies, Hanukkah latkes, and festive cocktails, it’s the season of indulgence! By the time December rolls around,…
How to Get the Most Out of Maintenance Chiropractic Care You’ve made great strides in your health, and now it’s time to protect that investment with regular chiropractic maintenance care. At Desert Valley Chiropractic in Moon Valley, we believe that maintenance care is crucial for long-term wellness, helping you move better, feel better, and enjoy…
Do You Need X-rays Before Seeing a Chiropractor? When searching for chiropractic care in North Phoenix, you might wonder if X-rays are necessary before starting treatment. The short answer? Not always! While some chiropractic techniques rely on X-rays to determine the best approach, Desert Valley Chiropractic takes a different route to deliver personalized and…
Chiropractic Care for CrossFit Enthusiasts Chiropractic care has been helping CrossFit enthusiasts maximize performance and minimize injuries for a long time. CrossFit is an intense workout regime embraced by over 5 million people each year. Given its demanding nature, many CrossFitters, who often have sedentary jobs, find themselves prone to injuries. However, these injuries…
Is laughter really the best medicine? Lets find out! This months biohack is the benefit laughter may have on your physical and mental health. When you laugh endorphins are released throughout your body, stimulating muscles, nerves, organs and tissues. Laughing induces immediate physical changes, all of which result in heightened feelings of well-being. Studies show…
Gratitude An Adjustment For Your Attitude! Who knew that gratitude is a good adjustment for your attitude. Here at Desert Valley Chiropractic we work a lot on your physical health with chiropractic adjustments to improve joint function and reduce the inflammation and toxins surrounding them. What if an improvement in our outlook, the way…
Why getting your beauty sleep is important for your health……. Not being able to get a good nights sleep is a very frustrating and increasingly common problem in our society. It is a common complaint we hear at Desert Valley Chiropractic ,read on to see how chiropractic can help! Not being able to fall asleep…
One of my favoritee things about being a chiropractor at Desert Valley Chiropractic is restoring patients ability to do the things they love and returning them to active lifestyles. In fact, it may be my most favorite thing! Seeing our patients regain their ability to hike, bike, walk, practice yoga, garden and enjoy time with…