Spinal Decompression Therapy: A Gentle Solution for Lasting Back Pain Relief
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Spinal Decompression Therapy: A Gentle Solution for Lasting Back Pain Relief

ByDr. Katherine

What Is Spinal Decompression Therapy? If you’ve ever dealt with persistent back pain, sciatica, or disc issues, you know how disruptive they can be to daily life. Up to 85% of the American population will have low back pain at some point in there lift, with 40% suffering with sciatica. What is Spinal decompression therapy and how…

Is Chiropractic care right for me?
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Is Chiropractic care right for me?

ByDr. David Iacuone

Is Chiropractic Care Right for Me? Why Phoenix Patients Say Yes If you’ve been Googling chiropractic care in Phoenix, you’re probably asking yourself: “Do I really need a chiropractor, and will it actually help me?” Chances are if you are asking the question then chiropractic care is the answer. The truth is, if pain, stiffness, or…

How do I know if my pain is coming from a muscle or a joint?
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How do I know if my pain is coming from a muscle or a joint?

ByDr. Katherine

How do I know if my pain is coming from a muscle or a joint?   So many patients have often asked “how do I know if my pain is coming from a muscle or a joint?  The answer is—it’s usually both! You might wonder, “How can you say that without knowing my specific issue?”…

Do You Need X-rays Before Seeing a Chiropractor?
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Do You Need X-rays Before Seeing a Chiropractor?

ByDr. Katherine

Do You Need X-rays Before Seeing a Chiropractor?   When searching for chiropractic care in North Phoenix, you might wonder if X-rays are necessary before starting treatment. The short answer? Not always! While some chiropractic techniques rely on X-rays to determine the best approach, Desert Valley Chiropractic takes a different route to deliver personalized and…

Chiropractic Care for CrossFit Enthusiasts
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Chiropractic Care for CrossFit Enthusiasts

ByDr. David Iacuone

Chiropractic Care for CrossFit Enthusiasts   Chiropractic care has been helping CrossFit enthusiasts maximize performance and minimize injuries for a long time.  CrossFit is an intense workout regime embraced by over 5 million people each year. Given its demanding nature, many CrossFitters, who often have sedentary jobs, find themselves prone to injuries. However, these injuries…

Ice or Heat – You’re probably doing it wrong
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Ice or Heat – You’re probably doing it wrong

ByDr. David Iacuone

Let’s discuss one of the most common mistakes that we encounter at Desert Valley Chiropractic when talking with our patients. That is when to use ice or heat, but chances are you are doing it wrong.  It’s really not that complicated complicated but knowing when to use either ice and or heat at the appropriate…